Monday, December 10, 2012

Farewell My Host Family, The Mutuas

Today is my last day living with my host family, the Mutuas.  They have taught me so much how to live like a Kenyan.  I learned how to wash my clothes, take a bath from a bucket, cook and eat Kenyan meals.  The family was very loving and laughs a lot, which brings warmth and happiness in the house.  They have a wonderful and comfortable home.  It was a challenge for me to find a perfect appreciation gift for the family because they pretty much got everything.  I decided on these gifts, and was very happy seeing that they were so thrilled.  I gave Mama Lafline a big umbrella, Baba (father) Anthony a baseball cap, Aunt Elizabeth a scarf, Papa (brother) Jones African mixed nuts, Sister Faith a novel of Africian stories, Sister Alice the "Trouble" game that I brought from America, and a jumping rope, and lastly but not least, Ndunge (house help, but like my second mama) set of 4 pot-holder towels (since she has been using ripped paper to hold hot boiling pots).

Farewell, and you will always be in my memories, and therefore, part of my life.


Sister Alice and me
Sister Faith and me

Me, Sister Faith and Sister Alice

Me and Baba Anthony
Sister Alice, Family Dog, Papa Jones

Papa Jones, Me, Sister Alice

Sister Alice floating!

Ndunge, Me and Aunt Elizabeth

Mama Lafline and Me

Saturday, December 8, 2012

Pre Service Training

This week we will have our last week of our Pre Service Training (PST).  Also this week we will be leaving our host families where we lived with for the past three months.  Lastly, this Friday, we will be sworn in, and that in effect transforms us from being Peace Corps Trainee (PCT) into Peace Corps Volunteers (PCV).  It also means, pretty much, that we became official US Government Employees, grins.  Peace Corps is an agency of the US Government, yet it has complete autonomy from the politics of the government.

Anyway, some of you asked me what the heck did we learn in PST.  I thought it would be great if I listed all the topics we had during our PST.  The list became long and even I myself am amazed to the diversified topics.  They were basically grouped into "language", "technical" and "operations" categories.  Except for a few topics, all topics were given to us in 2-hour sessions.  The rest, such as Kenyan Sign Language and Kiswahili, were given to us repeatedly for many hours.

There ya go...


Swahili (two weeks)
Meet Host Families
Diarrhea and Food Hygiene
School Visit
Cross-Cultural Behavior and Values
Personal Safety
Malaria Self-Testing 
Vaccinations
Peace Corps Approach to Development
Ministry of Education-Structure and Roles
Gender
Common Health Problems
Coping with Unwanted Attention
Volunteer Diversity
Deaf Culture
Role of Volunteer in Development
Adjustment Cycle & Rules of the House
Introduction to Pre Service Training
Kenyan Sign Language (many many hours)
Language Awareness
Reading Comprehension
Maintaining Strong Emotions
Teaching Vocabulary
Successful Teacher = Successful Student
Functions and Notions
Schemes of Work
Lesson Planning
Kenya: Current Political Situation
Teaching Methods
First Lesson
Sexual Assault Awareness
Sexual Assault Impact, Reporting and Response
STI/HIV, Drugs and Alcohol
Site Information Briefing
Micro-teaching
Cross Educational Cultures
Content-based Instruction
Travel Safety Phrases and Tips
Preparing for Shadowing
Shadowing (5 days)
Building Good School Relationships
Nutrition, Dental and Vaccines
First Aid
Effective Feedback and Correction
Blended Pedagogies
Behavior Change
Peer Observation
Kenyan History
Improvisation of Instructional Material
Students with Special Needs & Behaviors
Learning Styles and Differentiated Instruction
Crime Mitigation & Incident Reporting
Gender Equitable Practices
Teaching Large Classes
Classroom Management
Classroom Interactions & Transitions
Taking Charge of your Classroom & Teaching
Mock Language Proficiency Interview
Using Education Tools
HIV/AIDS
Kenya and HIV Statistics
Field Visit of Level 5 Hospital Facility
Volunteer Committees
HIV/AIDS Stigma Reduction
Written Medical Post Test
Mental Health: Coping with Stress
Safety Simulations
Host Family Home Tasks
Ethnic Groups of Kenya
Drugs & Alcohol
Life Skills
Student Centered Classrooms
Working with Limited Resources
Material Design
Model School Teaching (5 days) and Teacher on Duty (overnight)
Language Proficiency Interview
Integrating into the Community
Establishing and Maintaining Credibility
Setting Volunteer Norms
Resources: Who's Who
Reporting Allegations
Peace Corps Policies & Peace Corps Volunteer Handbook
Emergency Action Plan
Supporting Marginalized Students
Assessment
Guidance and Counseling
Assessment: Designing Rubrics
Critical Thinking (I taught this session)
Host Family Appreciation
Peace Corps Expectations of Supervisor/Peace Corps Volunteer Collaboration
Workplace Values
Peace Corps Volunteer Assignments and Work Plans
Roles and Responsibilities of Supervisors
Swearing In

Thursday, December 6, 2012

My Goat Story



Entered this contest.  Please, please let me win.  What would I do with 330 goats?  Well I could learn to be a goat herder, and lay down in an open field relaxing while watching my goat munch down pretty much everything.  And I could help folk passing by by telling them the current time by lifting a goat's nuts.  Oh for those of you who scratched your heads with "what the heck did I mean by lifting a goat's nuts to tell time?"  Well, for those of you who knew the goat story would have a chuckle on this, but for those of you who didn't, well, thats another story.

Anyway, in America, our sweepstakes and contents tend to involve large cash prizes, cars, or electronics.  Its amusing to see what excites the folk here -- winning 330 goats may be a dream come true for the village folk around here.

Okay, Ill tell you my goat story…

I was walking on a road toward town to the hotel for my Peace Corps Training.  I passed by an open field full of goats and noticed a goat herder laying on the ground relaxing while watching his herd munch on everything including trash.  

I decided to ask the herder if he knew the current time.  The herder said sure, leaned to his right side where a goat was munching on a pile of weeds.  He then lifted the goat's nuts and told me its now 10:00 am.

I was dumbfounded -- thinking how the hell can the herder determine current time by lifting a goat's nuts?  Did the Kenyans know something that we don't?

But I walked away to the hotel.

Later in the afternoon, after training, I walked back on the same road toward home, and noticed the same herder laying on the same spot on the ground watching his herd.  So, I decided to try again and asked the herder what the current time is. 

The herder said, oh you needed the time again, sure, let me find out for you.  Again, he leaned to his right where the same goat was close by and lifted his nuts again. Its now 4:00 pm, said the herder.

My mouth was wide open and I just cannot leave without learning how the heck the herder could do that.  So I asked again -- sir, could you please explain how in the world could you tell the current time by lifting a goat's nuts?

The herder chuckled, and asked me to come down and lay on the ground besides him.  Then he explained there is a clock on a tower on top of a church down the road, but this goat is blocking his view, so he has to lift his nuts so he can look under it and see the clock.

Ohhhhhh!

Saturday, December 1, 2012

Model Secondary School f/t Deaf

Well, I am not talking about the Model Secondary School f/t Deaf in Washington DC, but rather the one at Machakos Deaf School.  The school itself is actually closed for the Christmas holiday (a month off), but the Peace Corps "hired" the school, 5 teachers, school kitchen staff, and 45 kids (out of 280 kids) to stay on for an additional week and provide us a Model School.  This way, we can practice our lesson planning, get immersed in Kenyan Deaf classroom environment, learn and practice their language, and so forth.  I selected to teach Form 1 (freshmen) maths (mathematics but they call it Maths), and Physics.  There were 15 kids in my class.

Being Deaf myself, I do find it easy and enjoyable being able to engage the deaf students because of our natural sign languages as our communication did not even get in our way, which enabled us to interact easier and more naturally.  I do see that good and natural communication do make a huge difference in their learning.  We were able to practice, review, challenge, and do other techniques to ensure they understood the material that is being taught.  I avoid asking them with "you understand?", or "you know?" because they will aways respond with yes even when they may not really understand.


I never thought I would ever fill up the wall-to-wall blackboard with mathematic numbers and graphs.  I taught the class "coordinates and graphs".  Then I went further by adding linear equations.


Yeah, wearing a watch, a pen in my pocket, and my reading glasses, wherever it decides to run away from me -- from my pocket or my desk or the floor nearby.


Near the end of the week, I was hoping to teach physics and have a lab.  I wanted to demonstrate an experiment that maybe every American kid knows -- dropping mentos in a liter of diet Pepsi.  I was able to find Pepsi (not diet), but could not find mentos anywhere.  I tried another candy that seem to look like mentos but the experiment failed and did not even erupt into 10-15 feet tall.  I did not have much time to research alternatives to mentor, so I changed the class to "life skills" and did several team building activities.  The picture below -- the boys (they usually do not mix girls and boys in activities like this where there are close body contact) were to find a way to fit everyone on a small piece of poster paper on the ground.  They made it.


The girls did the "trust" activity where they catch the person falling backwards with eyes closed.  I even  challenged them by having the falling girl fall backwards from a chair.  



On Thursday evening, I was assigned as a Teacher on Duty (TOD) where I have to sleep at the school and monitor the campus.  The kids were well behaved and they basically took care of me rather than the other way around.  Its amazing to see them do their own manual laundry and hang up their own clothes, even when they are young.  For those who are very young they have older kids help out.

They gave us a talent show, and unlike in America where it meant skits, they were mostly tribal dances.  There were a skit or two, but all involved dancing.


No, this one isn't tribal, but floor swirling dance -- the kid was good at that, especially the body wave on the floor.



 This is the bed I had for the night.  No, I have not slept on it yet, and I am not that heavy anymore.  The bed mattresses are all foam, and worn out.  I tried putting two foam mattresses to straighten it out but its so C-curved.  I did not sleep well, especially with a large florescent light shining right through my window from outside.


The kitchen had three large vats to cook our meals.  Everything is heated by firewood.  Lot of smoke coming outside, and sometimes even inside.


They seem serious with the flag raising ceremony.  The three selected kids who work together to hang the flag had their "military" movements with locked knee walking etc.


An 8 inch centipede (or larger) visited us in our teachers staff room.  I was not sure if it was begging for more education, or sacrificing itself for biology class.  No, these are not my hands, but someone else, I only took the photo.  Not sure if I want to handle it ha.


My Form 1 class -- enjoyed them very much.  I did once give them a practice Chemistry exam three weeks ago, which they failed miserably.  See my earlier story on that.  But with four days of teaching them Maths, and giving them an exam with content that I know I taught them, they did extremely well this time.  9 of 15 students earned an A.  Yes I know I am comparing Apples with Oranges but I like to think I am maybe comparing Big Apple with a Small Apple (grins).  I believe I have proved that a teacher (Deaf or one that is fluent in sign language) will help any class improve their grades.  I will observe that more when I teach for the next two years at my school. As a reward, I manage to get 11 student "exercise books" to give to those kids who earned an A.  I gave two books to two kids who earned 90 and above.  Exercise books are those cheap recycled paper bound into books that they use to copy everything off the blackboards.  They cannot afford to buy more so they try to use every paper they can find, so getting these books as their rewards brought big smiles.  Sigh, that would not even work in America, except maybe giving them iPod Touches.  


The Peace Corps gave each kid certifications which they were very happy with.  I guess it meant a lot to them than how much it would have meant to the American kids (we probably make paper airplanes out of them).


The kids were very sad to go home.  This is typical for deaf kids with families that have no communication for them at all, so they always felt residential schools are their real homes, and dread to go home.  One principal told a girl that her parents are now here to bring them home, she got upset and begged the principal to tell her parents to come back tomorrow instead.  Nope, that cannot happen because many kids live far away from the school.

This "model school" week was a great change in our training routine.  Time went by so fast, and that wraps up our week 8.  Next week will be our "last full week" of training.  The following, and final, week will not be a full week, with us traveling back to Nairobi and get ready for our swearing in ceremony on December 14th.

I was asked to represent the Deaf Education group giving a speech (short one, whew) in KSL to the VIPs at the swearing ceremony.  I will also have two other volunteers giving the same speech (maybe one sentence at a time) in Swahili and English.

Tuesday, November 20, 2012

You do not die from HIV/AIDS

Scratching head?  Now that I got your attention, HIV/AIDS does wreck chaos to your immunity system, but you do not die from it, but die from secondary and ordinary viruses such as TB, pneumonia, etc., that happily and easily enter your body and overwhelm you when your immunity security guards are destroyed by HIV/AIDS.

Since this week we are having an HIV/AIDS workshops, so you may find me talking about HIV/AIDS  more than once already.  But I thought this topic is very important and I want to share those things I learned, and maybe you, my dear readers, would benefit with the knowledge.  Maybe if I wrote this using my own layman words would make this more useful and easier.

HIV - Human Immunodeficiency Virus
AIDS - Acquired Immunodeficiency Syndrome

If you look at the words in the acronym above, and think about it.  HIV is a virus that destroys your human's natural immunity war machine. HIV is a smart virus that goes after your valuable T4 cells that your body produces to fight against foreigners that enter your body all the time.  The HIV attacks these good T4 cells by entering them, changing its internal DNA, and produces yet more HIV virus that leaves the damaged T4 searching for other good T4s in your blood stream.

AIDS is a syndrome that your body will display as the result.

Acute or initial infection (first 2-8 weeks after infected with HIV):
Your T4 cells rush to fight the HIV virus.  Your T4 cells lose the fight. But during this period, your body have not yet build up enough antibiotics to show up on HIV test, so you may be negative, but yet you are actually positive.  Usually you may have mild flu-like symptoms for 1-4 weeks (like sore throat, headache, fever, skin rash).  HIV reproduces rapidly and spreads to your other organs. Your flu-like symptoms would go away.  The irony is that you may turn out negative in an HIV test, you are the MOST infectious (10 times more infectious).

Sero-conversion (6-12 weeks after infection):
Finally HIV test will turn out positive.  Your immune response is still active and trying to get rid of HIV but failing miserably.

Asymptomatic HIV stage - Dormant/Latent Period (6-11 years or more):
During the dormant stage, there are no symptoms of HIV, but HIV continues to replicate rapidly throughout your body and its organs.  You are still infectious and can spread HIV to others through contact with body fluids even though you are less infectious than during the initial infection.

Symptomatic HIV stage (when started, lasts for months or years):
Your T4 counts finally start to drop significantly.  You have very little good T4 cells left in your immune system to fight ordinary viruses that enter your body at all times.  Although you should start as soon as you are tested negative for HIV, it is important now to practice healthy, self-care and nutrition and exercise to go along with your remaining T4 cells to help your body immune system, whatever is left, to fight common viruses (flu, TB, colds, etc.).  You should also try to avoid anyone else with contagious diseases.

AIDS! Advanced HIV Secondary Diseases:
Once your T4 counts have dropped to below 200/microlitre of blood, you just have too little or no T4 cells left in your immunity system to fight against anything.  Your body is no longer able to replace T4 cells anymore.  You start to catch simple viruses and get really sick from them.  Most prevailing (yet easily treatable for healthy humans) viruses that kill HIV positive you would be tuberculosis, pneumonia, bowel infection, meningitis, and cancers like non-Hodgkin's lymphoma etc.  Depending on how well you eat and self-care, you may get sick but beat them, but you will start to have body weight loss and wasting.

Death
Death occurs as your immune system quits and the viruses (not HIV) overtakes you.

So in conclusion, you do not die from HIV/AIDS.  You get infected with HIV, and with your body having such low immunity in later stages of AIDS, and simple and treatable viruses such as TB not HIV/AIDS are actually what would have killed you.  

Two myths I just learned, but there are going to be many more:  (1) you cannot get HIV by mosquitoes.  They draw your blood (when its HIV positive), the virus dies in the mosquito, and furthermore, mosquitoes does not INJECT other person's blood into another, but just its salvia. (2) HIV positive mothers CAN give birth to HIV negative babies, and there are ways to breast feed without transmitting the HIV virus (I will learn more about that later).

The old myth have always been around -- you cannot get HIV by hugging, sitting on the same toilet seat, and so forth.  Transmission occurs only when there are blood and bodily fluids contact between the HIV positive person to another through needles, sex, etc.
The red ribbon is a symbol for solidarity with HIV-positive people and those living with AIDS.